Lisa H.
Lisa lost 30 pounds in her first 3 months and went on to lose a total of 51 pounds in our 10 months together.
"CJ is encouraging, knowledgeable, very patient with my novice level and has an upbeat, positive personality that makes our sessions actually fun! I feel accomplished after every session and with his guidance and support I know I will accomplish the goals I've set for myself."
Josh M.
CJ is an amazing PT, and has already helped me quite a lot!
1. He brings thoughtfulness to each and every session, tailoring each exercise to my needs.
2. Even on the bad days, he gets me off the couch and excited to workout.
3. He’s got a wealth of knowledge for pretty much every facet of being fit.
Would give more than 5 stars if I could!
Jeff R.
"CJ is a great personal trainer. He is knowledgeable about strength training and movement. He is laid back yet supportive and focused on my goals and overall improvement. I highly recommend CJ to anyone interested in breaking down their own physical fitness barriers."
Peggy F.
CJ has been incredible with my training. The exercises incorporate strength but also mobility. He changes them up so we aren’t doing the same thing every time. He is extremely knowledgeable and is able to explain the purpose/benefit of each exercise. I feel comfortable having him in my home. I could not feel stronger about recommending him if you are serious about improving your strength. He discusses goals between each session and it has held me accountable.